Cut Update 4/11/16
By Z_mac10, ID: e0u0mfl1 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 2.2 kg 5 lbs heavier |
79.8 kg 176 lbs 2.2 kg 5 lbs lighter |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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6.018 3.8% sexier
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5.8 3.6% less sexy
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BMI
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23.7 Average 1.6% higher
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23.3 Average 1.6% lower
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Daily Calorie Needs (?)
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2529 kcal High 3.3% higher
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2449 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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69.5 kg 153 lbs 2.5 kg 6 lbs heavier |
67 kg 148 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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50 cm 20 inches 4% higher
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48.1 cm 19 inches 3.8% lower
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Waist Span
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28.8 cm 11 inches 4.7% higher
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27.5 cm 11 inches 4.5% lower
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Fat Mass
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12.5 kg 28 lbs 0.3 kg 1 lbs lighter |
12.8 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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20
3y younger
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23
3y older
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