Cut Update 4/11/16
By Z_mac10, ID: e0u0mfl1 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 0.4 kg 1 lbs heavier |
81.6 kg 180 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.018 0.3% sexier
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6 0.3% less sexy
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BMI
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23.7 Average 0.6% lower
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23.8 Average 0.6% higher
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Daily Calorie Needs (?)
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2529 kcal High 1.2% higher
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2499 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16% higher
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1.50 Average 13.8% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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69.5 kg 153 lbs 1 kg 2 lbs heavier |
68.5 kg 151 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.5% lower
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51.3 cm 20 inches 2.6% higher
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Waist Span
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28.8 cm 11 inches 16% lower
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34.3 cm 14 inches 19.1% higher
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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20
29y younger
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49
29y older
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