week 25
By Fmeson, ID: 3y104jq7 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 20.2% higher
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12.9% Fit 16.8% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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23.5 Average 1.4% higher
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23.1 Average 1.4% lower
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Daily Calorie Needs (?)
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2524 kcal High 0.5% lower
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2537 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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69.3 kg 153 lbs 0.4 kg 1 lbs lighter |
69.7 kg 154 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.8% higher
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45.6 cm 18 inches 8.1% lower
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Waist Span
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29.3 cm 12 inches 3.6% lower
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30.4 cm 12 inches 3.8% higher
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Fat Mass
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12.7 kg 28 lbs 2.4 kg 5 lbs heavier |
10.3 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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25
2y older
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23
2y younger
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