Adonis 1.0
By Anonymous, ID: e134r575 |
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Week 6
By Fmeson, ID: n31g0f21 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.9% Fit 20.9% lower
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16.3% Healthy 26.4% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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23.1 Average 1.4% lower
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23.5 Average 1.4% higher
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Daily Calorie Needs (?)
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2537 kcal High 1.4% higher
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2502 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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69.7 kg 154 lbs 1.1 kg 2 lbs heavier |
68.6 kg 151 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 1.1% lower
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46.1 cm 18 inches 1.1% higher
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Waist Span
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30.4 cm 12 inches 1.9% lower
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31 cm 12 inches 2% higher
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Fat Mass
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10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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23
2y younger
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25
2y older
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