May 2020
By Damhan_alla, ID: 5c759y19 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 11% lower
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18.2% Healthy 12.3% higher
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Muscle Index
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6.1 Swole-ish 32.6% swoler
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4.6 24.6% less swole
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Sexy Index
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6.7 45.7% sexier
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4.6 31.3% less sexy
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BMI
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26.1 High 2.6% higher
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25.5 High 2.5% lower
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Daily Calorie Needs (?)
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2450 kcal High 4.6% higher
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2343 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 16.9% higher
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1.36 Low 14.5% lower
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FFMI (?)
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21.9 Above Average 5.3% higher
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20.8 Average 5% lower
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Lean Mass
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67 kg 148 lbs 3.2 kg 7 lbs heavier |
63.8 kg 141 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 9.3% higher
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47.3 cm 19 inches 8.5% lower
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Waist Span
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32.6 cm 13 inches 6.6% lower
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34.9 cm 14 inches 7.1% higher
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Fat Mass
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13 kg 29 lbs 1.2 kg 3 lbs lighter |
14.2 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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39
14y older
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25
14y younger
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