Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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io
By Pablo, ID: e1739qm0 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 9.2% lower
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17.4% Healthy 10.1% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 31.9% sexier
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4.7 24.2% less sexy
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BMI
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22.8 Average 2% lower
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23.3 Average 2.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 3.1% higher
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2009 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 1.9 kg 4 lbs heavier |
53.7 kg 118 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 12.3% higher
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43.9 cm 17 inches 11% lower
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Waist Span
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31.9 cm 13 inches 3.6% higher
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30.8 cm 12 inches 3.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
13y younger
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31
13y older
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