Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.9% Fit 0.8% higher
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12.8% Fit 0.8% lower
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Muscle Index
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6.9 Swole-ish 19% swoler
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5.8 Swole-ish 15.9% less swole
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Sexy Index
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6.63 17.7% less sexy
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7.7 Sexy 21.5% sexier
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BMI
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25.5 High 8% higher
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23.6 Average 7.4% lower
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Daily Calorie Needs (?)
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2968 kcal High 7.1% higher
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2770 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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22.2 High 7.8% higher
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20.6 Average 7.2% lower
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Lean Mass
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82.7 kg 182 lbs 6 kg 13 lbs heavier |
76.7 kg 169 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 0.9% higher
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58.4 cm 23 inches 0.8% lower
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Waist Span
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34.8 cm 14 inches 1.4% lower
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35.3 cm 14 inches 1.4% higher
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs heavier |
11.3 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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31
2y older
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29
2y younger
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