2019.02.25
By DominickDeChristofaro, ID: e1920g05 |
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final coaching 2.0
By Raiden, ID: lma17944 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.6% Fit 13.6% lower
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16.9% Healthy 15.8% higher
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Muscle Index
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7.9 Swole 38.6% swoler
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5.7 Swole-ish 27.8% less swole
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Sexy Index
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6.969 11.3% sexier
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6.262 10.1% less sexy
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BMI
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27.7 High 6.2% higher
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26.1 High 5.8% lower
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Daily Calorie Needs (?)
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2577 kcal High 6% higher
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2431 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 3.4% lower
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1.47 Average 3.5% higher
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FFMI (?)
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23.7 High 9.2% higher
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21.7 Above Average 8.4% lower
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Lean Mass
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70.9 kg 156 lbs 4.4 kg 10 lbs heavier |
66.5 kg 147 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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37.2 cm 15 inches 0.8% higher
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36.9 cm 15 inches 0.8% lower
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Fat Mass
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12.1 kg 27 lbs 1.4 kg 3 lbs lighter |
13.5 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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29
9y older
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20
9y younger
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