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nut
By Anonymous, ID: e1g48kli
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:19.3%
BMI:26.2
Muscle Index:4.3
Sexy Index:4.2
Body Type:
Regular
Chubby
Mango
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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nut Picture 1
beforediet Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
83 kg
183 lbs
1 kg
2 lbs
heavier
82 kg
181 lbs
1 kg
2 lbs
lighter
Body Fat %
19.3%
Chubby
14.2%  higher
16.9%
Healthy
12.4%  lower
Muscle Index
4.3
18.9%  less swole
5.3
Swole-ish
23.3%  swoler
Sexy Index
4.2
39.1%   less sexy
6.9
64.3% sexier
BMI
26.2
High
2.4%  higher
25.6
High
2.3%  lower
Daily Calorie Needs  (?)
2448 kcal
High
1.5%  lower
2486 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.28
Very Low
3.2%  higher
1.24
Very Low
3.1%  lower
FFMI (?)
21.1
Above Average
0.9%  lower
21.3
Above Average
0.9%  higher
Lean Mass
67 kg
148 lbs
1.1 kg
2 lbs
lighter
68.1 kg
150 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
43.4 cm
17 inches
1.6%  higher
42.7 cm
17 inches
1.6%  lower
Waist Span
34 cm
13 inches
1.7%  lower
34.6 cm
14 inches
1.8%  higher
Fat Mass
16 kg
35 lbs
2.1 kg
5 lbs
heavier
13.9 kg
31 lbs
2.1 kg
5 lbs
lighter
Age
18
12y younger
30
12y older

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