Frank August 2015
By DrinkNilbogMilk, ID: e1gei37h |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 7.4% higher
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14.9% Fit 6.9% lower
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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25.7 High 6.7% higher
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24.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2177 kcal Average 1.4% higher
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2147 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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21.6 Above Average 5.4% higher
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20.5 Average 5.1% lower
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Lean Mass
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58.8 kg 130 lbs 0.9 kg 2 lbs heavier |
57.9 kg 128 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 2.9% lower
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42.1 cm 17 inches 2.9% higher
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Waist Span
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25.4 cm 10 inches 0.8% higher
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25.2 cm 10 inches 0.8% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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29
4y older
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25
4y younger
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