Frank August 2015
By DrinkNilbogMilk, ID: e1gei37h |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 4.8% lower
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16.8% Healthy 5% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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6.7 67.5% sexier
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4 40.3% less sexy
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BMI
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25.7 High 6.7% higher
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24.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2177 kcal Average 3.5% higher
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2104 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 12.6% higher
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1.43 Average 11.2% lower
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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58.8 kg 130 lbs 2.2 kg 5 lbs heavier |
56.6 kg 125 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 0.5% higher
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40.7 cm 16 inches 0.5% lower
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Waist Span
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25.4 cm 10 inches 10.6% lower
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28.4 cm 11 inches 11.8% higher
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Fat Mass
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11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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29
4y older
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25
4y younger
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