19.04 сушка
By Artyom, ID: 79m61o1o |
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Reporte a dos meses
By Martín, ID: e1gpb37g |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 7 kg 15 lbs heavier |
60 kg 132 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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7.548 Sexy 34.8% sexier
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5.6 25.8% less sexy
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BMI
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22.4 Average 7.9% higher
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20.8 Low 7.3% lower
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Daily Calorie Needs (?)
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2105 kcal Average 9.9% higher
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1916 kcal Low 9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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18.9 Average 7.4% higher
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17.6 Average 6.9% lower
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Lean Mass
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56.6 kg 125 lbs 5.7 kg 13 lbs heavier |
50.9 kg 112 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches |
50.4 cm 20 inches |
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Waist Span
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33.9 cm 13 inches 0.9% higher
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33.6 cm 13 inches 0.9% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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21
2y older
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19
2y younger
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