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Reporte a dos meses
By Martín, ID: e1gpb37g
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:15.2%
BMI:20.8
Muscle Index:3.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
VS.
23 января. Начинаю подсчет калорий
By Anonymous, ID: pzwbc18g
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:22.7
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Healthy
Beetroot
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Reporte a dos meses Picture 1
23 января. Начинаю подсчет калорий Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
60 kg
132 lbs
8 kg
18 lbs
lighter
68 kg
150 lbs
8 kg
18 lbs
heavier
Body Fat %
15.2%
Healthy
9.5%  lower
16.8%
Healthy
10.5%  higher
Muscle Index
3.6
10%  less swole
4
11.1%  swoler
Sexy Index
5.6
13.8%   less sexy
6.5
16.1% sexier
BMI
20.8
Low
8.6%  lower
22.7
Average
9.4%  higher
Daily Calorie Needs  (?)
1916 kcal
Low
1%  lower
1936 kcal
Low
1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
6.4%  higher
1.41
Average
6%  lower
FFMI (?)
17.6
Average
6.9%  lower
18.9
Average
7.4%  higher
Lean Mass
50.9 kg
112 lbs
5.7 kg
13 lbs
lighter
56.6 kg
125 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
50.4 cm
20 inches
2%  higher
49.4 cm
19 inches
2%  lower
Waist Span
33.6 cm
13 inches
4.3%  lower
35.1 cm
14 inches
4.5%  higher
Fat Mass
9.1 kg
20 lbs
2.3 kg
5 lbs
lighter
11.4 kg
25 lbs
2.3 kg
5 lbs
heavier
Age
19
2y younger
21
2y older

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