Aadas
By Cronos, ID: e1hjb8fw |
|||||||||||||||||||||||||||
|
1.5 months into lifting/cutting
By Cronos, ID: htx91nqo |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" |
169 cm 5'7" |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
16.7% Healthy 4% lower
|
17.4% Healthy 4.2% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 8.2% swoler
|
6.1 Swole-ish 7.6% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 4% sexier
|
7.7 Sexy 3.8% less sexy
|
||||||||||
BMI
|
27.3 High |
27.3 High |
||||||||||
Daily Calorie Needs (?)
|
2381 kcal High 0.8% higher
|
2363 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 2.7% higher
|
1.87 HOLY SHIT 2.6% lower
|
||||||||||
FFMI (?)
|
22.7 High 0.4% higher
|
22.6 High 0.4% lower
|
||||||||||
Lean Mass
|
65 kg 143 lbs 0.6 kg 1 lbs heavier |
64.4 kg 142 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
56.1 cm 22 inches 1.8% lower
|
57.1 cm 22 inches 1.8% higher
|
||||||||||
Waist Span
|
29.2 cm 11 inches 4.6% lower
|
30.6 cm 12 inches 4.8% higher
|
||||||||||
Fat Mass
|
13 kg 29 lbs 0.6 kg 1 lbs lighter |
13.6 kg 30 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
26 | 26 |