SHOWDOWN
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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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VS.
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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7.5 Sexy 12.8% less sexy
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8.6 Sexy 14.7% sexier
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BMI
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22.5 Average 3.5% higher
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21.7 Average 3.4% lower
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Daily Calorie Needs (?)
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2075 kcal Average 1.6% higher
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2043 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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55.7 kg 123 lbs 1 kg 2 lbs heavier |
54.7 kg 121 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.9% lower
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49.3 cm 19 inches 5.1% higher
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Waist Span
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28.4 cm 11 inches 1.7% lower
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28.9 cm 11 inches 1.8% higher
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs lighter |
10.3 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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