sa
By DRAIN2UP, ID: 2e6rcwwa |
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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76 kg 168 lbs 11 kg 24 lbs heavier |
65 kg 143 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14% Fit 11.4% lower
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15.8% Healthy 12.9% higher
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Muscle Index
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5.5 Swole-ish 41% swoler
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3.9 29.1% less swole
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Sexy Index
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6.8 20.9% less sexy
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8.6 Sexy 26.5% sexier
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BMI
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23.5 Average 8% higher
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21.7 Average 7.4% lower
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Daily Calorie Needs (?)
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2394 kcal High 17.2% higher
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2043 kcal Average 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.3% higher
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1.71 HOLY SHIT 2.3% lower
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FFMI (?)
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20.2 Average 10.4% higher
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18.3 Average 9.4% lower
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Lean Mass
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65.4 kg 144 lbs 10.7 kg 24 lbs heavier |
54.7 kg 121 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 6.1% higher
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49.3 cm 19 inches 5.7% lower
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Waist Span
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29.8 cm 12 inches 3.1% higher
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28.9 cm 11 inches 3% lower
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs heavier |
10.3 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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21
2y older
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19
2y younger
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