SHOWDOWN
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Before
By Gide, ID: 8181m6a7 |
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VS.
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 12% higher
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15.8% Healthy 10.7% lower
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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5.4 40.7% less sexy
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8.6 Sexy 68.6% sexier
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BMI
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23.8 Average 9.8% higher
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21.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 8.7% higher
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2043 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 12.3% lower
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1.71 HOLY SHIT 14% higher
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FFMI (?)
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19.6 Average 7.1% higher
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18.3 Average 6.6% lower
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Lean Mass
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60.1 kg 132 lbs 5.4 kg 12 lbs heavier |
54.7 kg 121 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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33.1 cm 13 inches 14.5% higher
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28.9 cm 11 inches 12.7% lower
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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18
1y younger
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19
1y older
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