Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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Height
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183 cm 6'0" 10 cm 4 inches taller |
173 cm 5'8" 10 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 14 kg 31 lbs heavier |
65 kg 143 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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5.1 Swole-ish 30.8% swoler
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3.9 23.5% less swole
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Sexy Index
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7.2 Sexy 20.9% less sexy
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8.6 Sexy 26.5% sexier
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BMI
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23.6 Average 8.6% higher
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21.7 Average 7.9% lower
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Daily Calorie Needs (?)
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2453 kcal High 20.1% higher
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2043 kcal Average 16.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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20.1 Average 9.8% higher
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18.3 Average 9% lower
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Lean Mass
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67.2 kg 148 lbs 12.5 kg 28 lbs heavier |
54.7 kg 121 lbs 12.5 kg 28 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 7.3% higher
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49.3 cm 19 inches 6.8% lower
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Waist Span
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33.5 cm 13 inches 15.9% higher
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28.9 cm 11 inches 13.7% lower
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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10
9y younger
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19
9y older
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