Aug 6 2016
By Anonymous, ID: a8ux4k7o |
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Fit 16.5% lower
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15.8% Healthy 19.7% higher
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Muscle Index
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4.8 23.1% swoler
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3.9 18.8% less swole
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Sexy Index
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8.4 Sexy 3.5% less sexy
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8.6 Sexy 3.6% sexier
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BMI
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21.6 Average 0.4% lower
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21.7 Average 0.4% higher
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Daily Calorie Needs (?)
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2070 kcal Average 1.3% higher
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2043 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% lower
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1.71 HOLY SHIT 0.6% higher
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FFMI (?)
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18.8 Average 2.7% higher
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18.3 Average 2.7% lower
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs heavier |
54.7 kg 121 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches |
49.3 cm 19 inches |
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Waist Span
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29.1 cm 11 inches 0.7% higher
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28.9 cm 11 inches 0.7% lower
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Fat Mass
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8.4 kg 19 lbs 1.9 kg 4 lbs lighter |
10.3 kg 23 lbs 1.9 kg 4 lbs heavier |
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Age
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21
2y older
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19
2y younger
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