Altura correta
By sampkof, ID: cz1i3276 |
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit 10.1% lower
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15.8% Healthy 11.3% higher
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Muscle Index
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5.8 Swole-ish 48.7% swoler
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3.9 32.8% less swole
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Sexy Index
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7.5 Sexy 12.8% less sexy
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8.6 Sexy 14.7% sexier
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BMI
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23.9 Average 9.9% higher
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21.7 Average 9% lower
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Daily Calorie Needs (?)
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2191 kcal Average 7.2% higher
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2043 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.1% lower
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1.71 HOLY SHIT 4.3% higher
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FFMI (?)
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20.5 Average 12% higher
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18.3 Average 10.7% lower
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Lean Mass
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59.2 kg 131 lbs 4.5 kg 10 lbs heavier |
54.7 kg 121 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3.2% lower
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49.3 cm 19 inches 3.4% higher
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Waist Span
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29.1 cm 11 inches 0.7% higher
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28.9 cm 11 inches 0.7% lower
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Fat Mass
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9.8 kg 22 lbs 0.5 kg 1 lbs lighter |
10.3 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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32
13y older
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19
13y younger
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