SHOWDOWN
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Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp |
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VS.
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~7 weeks cut
By Anonymous, ID: nv7w044i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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8.6 Sexy 32.3% sexier
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6.5 24.4% less sexy
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BMI
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21.7 Average 8% lower
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23.6 Average 8.7% higher
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Daily Calorie Needs (?)
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2043 kcal Average 10% lower
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2269 kcal Average 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.9% higher
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1.57 Average 8.2% lower
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FFMI (?)
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18.3 Average 7.1% lower
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19.7 Average 7.7% higher
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Lean Mass
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54.7 kg 121 lbs 6.9 kg 15 lbs lighter |
61.6 kg 136 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.6% higher
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47.6 cm 19 inches 3.4% lower
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Waist Span
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28.9 cm 11 inches 4.6% lower
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30.3 cm 12 inches 4.8% higher
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Fat Mass
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10.3 kg 23 lbs 2.1 kg 5 lbs lighter |
12.4 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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19
2y younger
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21
2y older
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