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Dieta
By juniorlima, ID: cid48g01
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Two day on diet))
By RibakOtshelnik, ID: e1s5j625
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:96 kg  ·  212 lbs
Body Fat %:16.1%
BMI:29
Muscle Index:7.7
Sexy Index:7.2
Body Type:
Tall
Healthy
Swole
Beetroot
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Dieta Picture 1
Two day on diet)) Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
85 kg
187 lbs
11 kg
24 lbs
lighter
96 kg
212 lbs
11 kg
24 lbs
heavier
Body Fat %
16%
Healthy
0.6%  lower
16.1%
Healthy
0.6%  higher
Muscle Index
6.6
Swole-ish
14.3%  less swole
7.7
Swole
16.7%  swoler
Sexy Index
6.7
6.9%   less sexy
7.2
Sexy
7.5% sexier
BMI
26.8
High
7.4%  lower
29
High
8%  higher
Daily Calorie Needs  (?)
2594 kcal
High
10.4%  lower
2896 kcal
High
11.6%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
18.1%  higher
1.44
Average
15.3%  lower
FFMI (?)
22.5
High
7.4%  lower
24.3
Very High
8%  higher
Lean Mass
71.4 kg
157 lbs
9.1 kg
20 lbs
lighter
80.5 kg
177 lbs
9.1 kg
20 lbs
heavier
Shoulders Span
56.6 cm
22 inches
9.1%  higher
51.9 cm
20 inches
8.3%  lower
Waist Span
33.3 cm
13 inches
7.8%  lower
36.1 cm
14 inches
8.4%  higher
Fat Mass
13.6 kg
30 lbs
1.9 kg
4 lbs
lighter
15.5 kg
34 lbs
1.9 kg
4 lbs
heavier
Age
34
3y older
31
3y younger

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