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Two day on diet))
By RibakOtshelnik, ID: e1s5j625
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:96 kg  ·  212 lbs
Body Fat %:16.1%
BMI:29
Muscle Index:7.7
Sexy Index:7.2
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
57 days into the diet
By Anonymous, ID: n5zl9ihq
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.1%
BMI:29.6
Muscle Index:5.2
Sexy Index:3.1
Body Type:
Tall
Chubby
Beetroot
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Two day on diet)) Picture 1
57 days into the diet Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
96 kg
212 lbs
3 kg
7 lbs
lighter
99 kg
218 lbs
3 kg
7 lbs
heavier
Body Fat %
16.1%
Healthy
19.9%  lower
20.1%
Chubby
24.8%  higher
Muscle Index
7.7
Swole
48.1%  swoler
5.2
Swole-ish
32.5%  less swole
Sexy Index
7.2
Sexy
132.3% sexier
3.1
56.9%   less sexy
BMI
29
High
2%  lower
29.6
High
2%  higher
Daily Calorie Needs  (?)
2896 kcal
High
1.7%  higher
2848 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
1.4%  lower
1.46
Average
1.4%  higher
FFMI (?)
24.3
Very High
3%  higher
23.6
High
2.9%  lower
Lean Mass
80.5 kg
177 lbs
1.4 kg
3 lbs
heavier
79.1 kg
174 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
51.9 cm
20 inches
2.8%  lower
53.4 cm
21 inches
2.9%  higher
Waist Span
36.1 cm
14 inches
1.4%  lower
36.6 cm
14 inches
1.4%  higher
Fat Mass
15.5 kg
34 lbs
4.4 kg
10 lbs
lighter
19.9 kg
44 lbs
4.4 kg
10 lbs
heavier
Age
31
5y older
26
5y younger

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