Two day on diet))
By RibakOtshelnik, ID: e1s5j625 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.1% Healthy 13.9% lower
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18.7% Chubby 16.1% higher
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Muscle Index
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7.7 Swole 54% swoler
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5 Swole-ish 35.1% less swole
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Sexy Index
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7.2 Sexy 7.5% sexier
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7 Sexy 6.9% less sexy
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BMI
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29 High 6.7% higher
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27.2 High 6.3% lower
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Daily Calorie Needs (?)
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2896 kcal High 11.5% higher
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2598 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% lower
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1.57 Average 9% higher
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FFMI (?)
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24.3 Very High 10% higher
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22.1 High 9.1% lower
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Lean Mass
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80.5 kg 177 lbs 9 kg 20 lbs heavier |
71.5 kg 158 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 4.1% lower
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54.1 cm 21 inches 4.2% higher
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Waist Span
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36.1 cm 14 inches 4.6% higher
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34.5 cm 14 inches 4.4% lower
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Fat Mass
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15.5 kg 34 lbs 1 kg 2 lbs lighter |
16.5 kg 36 lbs 1 kg 2 lbs heavier |
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Age
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31
9y older
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22
9y younger
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