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Two day on diet))
By RibakOtshelnik, ID: e1s5j625
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:96 kg  ·  212 lbs
Body Fat %:16.1%
BMI:29
Muscle Index:7.7
Sexy Index:7.2
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Two day on diet)) Picture 1
Ako Rahim Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
96 kg
212 lbs
5 kg
11 lbs
heavier
91 kg
201 lbs
5 kg
11 lbs
lighter
Body Fat %
16.1%
Healthy
2.5%  higher
15.7%
Healthy
2.5%  lower
Muscle Index
7.7
Swole
22.2%  swoler
6.3
Swole-ish
18.2%  less swole
Sexy Index
7.2
Sexy
1.4%   less sexy
7.6
Sexy
1.4% sexier
BMI
29
High
10.2%  higher
26.3
High
9.2%  lower
Daily Calorie Needs  (?)
2896 kcal
High
4.6%  higher
2769 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
7.1%  lower
1.55
Average
7.6%  higher
FFMI (?)
24.3
Very High
9.5%  higher
22.2
High
8.6%  lower
Lean Mass
80.5 kg
177 lbs
3.8 kg
8 lbs
heavier
76.7 kg
169 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
51.9 cm
20 inches
4.1%  lower
54.1 cm
21 inches
4.2%  higher
Waist Span
36.1 cm
14 inches
3.4%  higher
34.9 cm
14 inches
3.3%  lower
Fat Mass
15.5 kg
34 lbs
1.2 kg
3 lbs
heavier
14.3 kg
32 lbs
1.2 kg
3 lbs
lighter
Age
31
2y younger
33
2y older

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