Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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27.1% Healthy 10.6% lower
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30.3% Chubby 11.8% higher
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Muscle Index
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0.8 60% swoler
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0.5 37.5% less swole
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Sexy Index
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6.7 61% sexier
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4.5 37.9% less sexy
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BMI
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22.8 Average 6.9% lower
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24.5 Average 7.4% higher
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Daily Calorie Needs (?)
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1728 kcal Very Low 0.2% lower
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1732 kcal Very Low 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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Waist-to-Hips Width Ratio
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0.69
6.8% lower
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0.74
7.2% higher
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FFMI (?)
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16.6 Low 2.9% lower
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17.1 Low 3% higher
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Lean Mass
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45.2 kg 100 lbs 0.1 kg 0 lbs lighter |
45.3 kg 100 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 4.6% lower
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36.6 cm 14 inches 4.9% higher
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Waist Span
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26.3 cm 10 inches 1.5% higher
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25.9 cm 10 inches 1.5% lower
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Fat Mass
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16.8 kg 37 lbs 2.9 kg 6 lbs lighter |
19.7 kg 43 lbs 2.9 kg 6 lbs heavier |
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Age
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26
10y younger
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36
10y older
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