Jan 18
By Anonymous, ID: e1t3hwl3 |
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Week 2
By Kleaf, ID: j80dkpxw |
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Height
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166 cm 5'5" 7 cm 3 inches shorter |
173 cm 5'8" 7 cm 3 inches taller |
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Weight
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56 kg 123 lbs 9 kg 20 lbs lighter |
65 kg 143 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.7% Healthy 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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3.6 12.2% less swole
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4.1 13.9% swoler
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Sexy Index
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7.1 Sexy 34% sexier
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5.3 25.4% less sexy
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BMI
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20.3 Low 6.4% lower
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21.7 Average 6.9% higher
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Daily Calorie Needs (?)
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1813 kcal Very Low 11.8% lower
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2056 kcal Average 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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17.3 Low 6% lower
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18.4 Average 6.4% higher
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Lean Mass
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47.8 kg 105 lbs 7.3 kg 16 lbs lighter |
55.1 kg 121 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 1.6% lower
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44.6 cm 18 inches 1.6% higher
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Waist Span
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27.5 cm 11 inches 5.5% lower
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29.1 cm 11 inches 5.8% higher
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Fat Mass
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8.2 kg 18 lbs 1.7 kg 4 lbs lighter |
9.9 kg 22 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |