123
By Anonymous, ID: e20ctx2q |
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Cutting
By JohnBlues, ID: pn3t0h64 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 12.8% higher
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13.3% Fit 11.3% lower
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Muscle Index
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7.3 Swole 9% swoler
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6.7 Swole-ish 8.2% less swole
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Sexy Index
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7.2 Sexy 7.5% sexier
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6.7 6.9% less sexy
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BMI
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27 High 8.9% higher
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24.8 Average 8.2% lower
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Daily Calorie Needs (?)
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2581 kcal High 2.9% higher
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2508 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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23 High 7% higher
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21.5 Above Average 6.5% lower
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Lean Mass
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68 kg 150 lbs 2.1 kg 5 lbs heavier |
65.9 kg 145 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 0.2% higher
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46 cm 18 inches 0.2% lower
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Waist Span
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28.3 cm 11 inches 3.7% higher
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27.3 cm 11 inches 3.5% lower
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Fat Mass
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12 kg 26 lbs 1.9 kg 4 lbs heavier |
10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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18 | 18 |