Adam Rippon
By Anonymous, ID: 3elj62zn |
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Arnold Blueprint-3 days in
By Sterling9578, ID: e279685a |
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Height
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170 cm 5'7" 12 cm 5 inches taller |
158 cm 5'2" 12 cm 5 inches shorter |
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Weight
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65 kg 143 lbs 9 kg 20 lbs heavier |
56 kg 123 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.6% Fit 4.1% higher
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12.1% Fit 4% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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8 Sexy 388.2% sexier
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1.7 79.5% less sexy
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BMI
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22.5 Average 0.3% higher
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22.4 Average 0.3% lower
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Daily Calorie Needs (?)
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2112 kcal Average 13.5% higher
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1861 kcal Low 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 15.1% lower
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1.85 HOLY SHIT 17.8% higher
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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56.8 kg 125 lbs 7.6 kg 17 lbs heavier |
49.2 kg 108 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3.4% lower
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49.4 cm 19 inches 3.6% higher
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Waist Span
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30.4 cm 12 inches 13.9% higher
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26.7 cm 11 inches 12.2% lower
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Fat Mass
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8.2 kg 18 lbs 1.4 kg 3 lbs heavier |
6.8 kg 15 lbs 1.4 kg 3 lbs lighter |
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Age
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28
4y older
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24
4y younger
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