T-Tam
By Anonymous, ID: 3z19rviy |
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Arnold Blueprint-3 days in
By Sterling9578, ID: e279685a |
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Height
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172 cm 5'8" 14 cm 6 inches taller |
158 cm 5'2" 14 cm 6 inches shorter |
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Weight
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68 kg 150 lbs 12 kg 26 lbs heavier |
56 kg 123 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.4% Fit 19% higher
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12.1% Fit 16% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7 Sexy 311.8% sexier
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1.7 75.7% less sexy
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BMI
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23 Average 2.5% higher
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22.4 Average 2.4% lower
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Daily Calorie Needs (?)
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2158 kcal Average 16% higher
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1861 kcal Low 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 7% lower
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1.85 HOLY SHIT 7.6% higher
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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58.2 kg 128 lbs 9 kg 20 lbs heavier |
49.2 kg 108 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.6% higher
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49.4 cm 19 inches 2.6% lower
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Waist Span
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29.4 cm 12 inches 10.1% higher
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26.7 cm 11 inches 9.2% lower
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Fat Mass
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9.8 kg 22 lbs 3 kg 7 lbs heavier |
6.8 kg 15 lbs 3 kg 7 lbs lighter |
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Age
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18
6y younger
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24
6y older
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