me
By daniel, ID: 5sm47pcy |
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Arnold Blueprint-3 days in
By Sterling9578, ID: e279685a |
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Height
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162 cm 5'4" 4 cm 2 inches taller |
158 cm 5'2" 4 cm 2 inches shorter |
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Weight
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56 kg 123 lbs |
56 kg 123 lbs |
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Body Fat %
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12.3% Fit 1.7% higher
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12.1% Fit 1.6% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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8.3 Sexy 388.2% sexier
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1.7 79.5% less sexy
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BMI
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21.3 Average 4.9% lower
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22.4 Average 5.1% higher
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Daily Calorie Needs (?)
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1857 kcal Low 0.2% lower
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1861 kcal Low 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 7% lower
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1.85 HOLY SHIT 7.6% higher
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FFMI (?)
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18.7 Average 5.1% lower
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19.7 Average 5.3% higher
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Lean Mass
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49.1 kg 108 lbs 0.1 kg 0 lbs lighter |
49.2 kg 108 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.8% lower
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49.4 cm 19 inches 0.8% higher
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Waist Span
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28.5 cm 11 inches 6.7% higher
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26.7 cm 11 inches 6.3% lower
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Fat Mass
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6.9 kg 15 lbs 0.1 kg 0 lbs heavier |
6.8 kg 15 lbs 0.1 kg 0 lbs lighter |
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Age
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18
6y younger
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24
6y older
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