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Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
Arnold Blueprint-3 days in
By Sterling9578, ID: e279685a
Picture 1
Age:24
Height:158 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:12.1%
BMI:22.4
Muscle Index:6.1
Sexy Index:1.7
Body Type:
Short
Fit
Viking
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Mark Greenham overview Picture 1
Arnold Blueprint-3 days in Picture 1
Height
177 cm
5'10"
19 cm
7 inches
taller
158 cm
5'2"
19 cm
7 inches
shorter
Weight
68 kg
150 lbs
12 kg
26 lbs
heavier
56 kg
123 lbs
12 kg
26 lbs
lighter
Body Fat %
13%
Fit
7.4%  higher
12.1%
Fit
6.9%  lower
Muscle Index
4.9
19.7%  less swole
6.1
Swole-ish
24.5%  swoler
Sexy Index
7.3
Sexy
317.6% sexier
1.7
76.1%   less sexy
BMI
21.7
Average
3.2%  lower
22.4
Average
3.3%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
17.6%  higher
1861 kcal
Low
15%  lower
Shoulders-to-Waist Width Ratio
1.62
High
12.4%  lower
1.85
HOLY SHIT
14.2%  higher
FFMI (?)
18.9
Average
4.1%  lower
19.7
Average
4.2%  higher
Lean Mass
59.2 kg
131 lbs
10 kg
22 lbs
heavier
49.2 kg
108 lbs
10 kg
22 lbs
lighter
Shoulders Span
48 cm
19 inches
2.8%  lower
49.4 cm
19 inches
2.9%  higher
Waist Span
29.7 cm
12 inches
11.2%  higher
26.7 cm
11 inches
10.1%  lower
Fat Mass
8.8 kg
19 lbs
2 kg
4 lbs
heavier
6.8 kg
15 lbs
2 kg
4 lbs
lighter
Age
27
3y older
24
3y younger

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