the thing
By daniel, ID: 7gg7ja31 |
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Arnold Blueprint-3 days in
By Sterling9578, ID: e279685a |
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Height
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161 cm 5'3" 3 cm 1 inches taller |
158 cm 5'2" 3 cm 1 inches shorter |
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Weight
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56 kg 123 lbs |
56 kg 123 lbs |
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Body Fat %
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13.5% Fit 11.6% higher
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12.1% Fit 10.4% lower
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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6.6 276.5% sexier
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1.7 73.4% less sexy
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BMI
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21.6 Average 3.7% lower
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22.4 Average 3.8% higher
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Daily Calorie Needs (?)
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1835 kcal Low 1.4% lower
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1861 kcal Low 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.9% lower
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1.85 HOLY SHIT 5.1% higher
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FFMI (?)
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18.7 Average 5.1% lower
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19.7 Average 5.3% higher
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Lean Mass
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48.4 kg 107 lbs 0.8 kg 2 lbs lighter |
49.2 kg 108 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches |
49.4 cm 19 inches |
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Waist Span
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28.1 cm 11 inches 5.2% higher
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26.7 cm 11 inches 5% lower
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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18
6y younger
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24
6y older
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