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Arnold Blueprint-3 days in
By Sterling9578, ID: e279685a
Picture 1
Age:24
Height:158 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:12.1%
BMI:22.4
Muscle Index:6.1
Sexy Index:1.7
Body Type:
Short
Fit
Viking
VS.
helo there
By daniel, ID: l424wp52
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:55 kg  ·  121 lbs
Body Fat %:12.3%
BMI:21.2
Muscle Index:5.2
Sexy Index:8
Body Type:
Short
Fit
Sexy
Viking
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Arnold Blueprint-3 days in Picture 1
helo there Picture 1
Height
158 cm
5'2"
3 cm
1 inches
shorter
161 cm
5'3"
3 cm
1 inches
taller
Weight
56 kg
123 lbs
1 kg
2 lbs
heavier
55 kg
121 lbs
1 kg
2 lbs
lighter
Body Fat %
12.1%
Fit
1.6%  lower
12.3%
Fit
1.7%  higher
Muscle Index
6.1
Swole-ish
17.3%  swoler
5.2
Swole-ish
14.8%  less swole
Sexy Index
1.7
79.5%   less sexy
8
Sexy
388.2% sexier
BMI
22.4
Average
5.7%  higher
21.2
Average
5.4%  lower
Daily Calorie Needs  (?)
1861 kcal
Low
1.8%  higher
1828 kcal
Low
1.8%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
12.1%  higher
1.65
Very High
10.8%  lower
FFMI (?)
19.7
Average
5.9%  higher
18.6
Average
5.6%  lower
Lean Mass
49.2 kg
108 lbs
1 kg
2 lbs
heavier
48.2 kg
106 lbs
1 kg
2 lbs
lighter
Shoulders Span
49.4 cm
19 inches
2.3%  higher
48.3 cm
19 inches
2.2%  lower
Waist Span
26.7 cm
11 inches
8.9%  lower
29.3 cm
12 inches
9.7%  higher
Fat Mass
6.8 kg
15 lbs
6.8 kg
15 lbs
Age
24
6y older
18
6y younger

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