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Arnold Blueprint-3 days in
By Sterling9578, ID: e279685a
Picture 1
Age:24
Height:158 cm  ·  5'2"
Weight:56 kg  ·  123 lbs
Body Fat %:12.1%
BMI:22.4
Muscle Index:6.1
Sexy Index:1.7
Body Type:
Short
Fit
Viking
VS.
michael phelps kid
By Anonymous, ID: mc2u7va0
Picture 1
Age:15
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:15%
BMI:20.9
Muscle Index:3.7
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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Arnold Blueprint-3 days in Picture 1
michael phelps kid Picture 1
Height
158 cm
5'2"
17 cm
7 inches
shorter
175 cm
5'9"
17 cm
7 inches
taller
Weight
56 kg
123 lbs
8 kg
18 lbs
lighter
64 kg
141 lbs
8 kg
18 lbs
heavier
Body Fat %
12.1%
Fit
19.3%  lower
15%
Healthy
24%  higher
Muscle Index
6.1
Swole-ish
64.9%  swoler
3.7
39.3%  less swole
Sexy Index
1.7
67.9%   less sexy
5
211.8% sexier
BMI
22.4
Average
7.3%  higher
20.9
Low
6.8%  lower
Daily Calorie Needs  (?)
1861 kcal
Low
8.4%  lower
2032 kcal
Average
9.2%  higher
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
14.9%  higher
1.61
High
13%  lower
FFMI (?)
19.7
Average
10.7%  higher
17.8
Average
9.6%  lower
Lean Mass
49.2 kg
108 lbs
5.2 kg
11 lbs
lighter
54.4 kg
120 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
49.4 cm
19 inches
3.6%  higher
47.7 cm
19 inches
3.4%  lower
Waist Span
26.7 cm
11 inches
9.8%  lower
29.6 cm
12 inches
10.9%  higher
Fat Mass
6.8 kg
15 lbs
2.8 kg
6 lbs
lighter
9.6 kg
21 lbs
2.8 kg
6 lbs
heavier
Age
24
9y older
15
9y younger

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