A
By Anonymous, ID: e27y56sz |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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22.6% Chubby 1.8% higher
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22.2% Chubby 1.8% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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2.4 30.8% less sexy
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3.468 44.5% sexier
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BMI
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30.1 Very High 4.6% lower
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31.5 Very High 4.8% higher
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Daily Calorie Needs (?)
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2638 kcal High 3.5% higher
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2548 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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23.3 High 4.9% lower
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24.5 Very High 5.2% higher
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Lean Mass
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69.7 kg 154 lbs 0.3 kg 1 lbs lighter |
70 kg 154 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 7.5% lower
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50.4 cm 20 inches 8.2% higher
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Waist Span
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31.5 cm 12 inches 7.6% lower
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34.1 cm 13 inches 8.3% higher
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Fat Mass
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20.3 kg 45 lbs 0.3 kg 1 lbs heavier |
20 kg 44 lbs 0.3 kg 1 lbs lighter |
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Age
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18
13y younger
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31
13y older
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