Xe
By Anonymous, ID: 6jfu870b |
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Mid-Cut 8/26/2016
By OzBuckshank, ID: e28wkz7x |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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22.4 Average 8.1% lower
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24.3 Average 8.9% higher
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Daily Calorie Needs (?)
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2432 kcal High 6% lower
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2587 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.5% lower
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1.54 Average 4.8% higher
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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66.5 kg 147 lbs 4.7 kg 10 lbs lighter |
71.2 kg 157 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.9% lower
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50.9 cm 20 inches 3% higher
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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12.5 kg 28 lbs 2.3 kg 5 lbs lighter |
14.8 kg 33 lbs 2.3 kg 5 lbs heavier |
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Age
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18
6y younger
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24
6y older
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