24kg after
By ArmoredBear, ID: e29l9tu9 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11% Fit 13.4% lower
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12.7% Fit 15.5% higher
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Muscle Index
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8.2 Swole 39% swoler
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5.9 Swole-ish 28% less swole
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Sexy Index
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8.2798571746878 Sexy 21.8% sexier
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6.8 17.9% less sexy
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BMI
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25.4 High 9.8% higher
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23.1 Average 8.9% lower
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Daily Calorie Needs (?)
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2469 kcal High 9.5% higher
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2254 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 14% lower
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1.79 HOLY SHIT 16.2% higher
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FFMI (?)
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22.6 High 11.9% higher
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20.2 Average 10.6% lower
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Lean Mass
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67.6 kg 149 lbs 6.5 kg 14 lbs heavier |
61.1 kg 135 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 4.1% lower
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48.7 cm 19 inches 4.3% higher
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Waist Span
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30.3 cm 12 inches 11.4% higher
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27.2 cm 11 inches 10.2% lower
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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25
6y older
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19
6y younger
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