24kg after
By ArmoredBear, ID: e29l9tu9 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11% Fit 17.3% lower
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13.3% Fit 20.9% higher
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Muscle Index
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8.2 Swole 15.5% swoler
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7.1 Swole 13.4% less swole
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Sexy Index
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8.2798571746878 Sexy 6.2% sexier
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7.8 Sexy 5.8% less sexy
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BMI
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25.4 High 0.7% lower
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25.6 High 0.7% higher
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Daily Calorie Needs (?)
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2469 kcal High 7.1% lower
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2657 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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67.6 kg 149 lbs 2.6 kg 6 lbs lighter |
70.2 kg 155 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 3.3% lower
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48.3 cm 19 inches 3.4% higher
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Waist Span
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30.3 cm 12 inches 3.8% higher
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29.2 cm 11 inches 3.6% lower
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Fat Mass
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8.4 kg 19 lbs 2.4 kg 5 lbs lighter |
10.8 kg 24 lbs 2.4 kg 5 lbs heavier |
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Age
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25
4y older
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21
4y younger
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