24kg after
By ArmoredBear, ID: e29l9tu9 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11% Fit 15.4% lower
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13% Fit 18.2% higher
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Muscle Index
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8.2 Swole 20.6% swoler
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6.8 Swole-ish 17.1% less swole
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Sexy Index
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8.2798571746878 Sexy 4.8% sexier
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7.9 Sexy 4.6% less sexy
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BMI
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25.4 High 2.7% higher
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24.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2469 kcal High 4.5% higher
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2362 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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22.6 High 5.1% higher
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21.5 Above Average 4.9% lower
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Lean Mass
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67.6 kg 149 lbs 3.2 kg 7 lbs heavier |
64.4 kg 142 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.6% lower
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47 cm 18 inches 0.6% higher
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Waist Span
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30.3 cm 12 inches 1% lower
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30.6 cm 12 inches 1% higher
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs lighter |
9.6 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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25
7y older
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18
7y younger
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