Brogress test 2 24/11
By Charly, ID: bc2w546k |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 10.2% lower
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16.7% Healthy 11.3% higher
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Muscle Index
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7.7 Swole 11.6% swoler
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6.9 Swole-ish 10.4% less swole
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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27.8 High 2.2% lower
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28.4 High 2.3% higher
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Daily Calorie Needs (?)
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2622 kcal High 6.2% lower
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2794 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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23.6 High |
23.6 High |
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Lean Mass
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72.3 kg 159 lbs 5.2 kg 11 lbs lighter |
77.5 kg 171 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 2.6% higher
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53.7 cm 21 inches 2.5% lower
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Waist Span
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34.5 cm 14 inches 0.3% higher
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34.4 cm 14 inches 0.3% lower
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Fat Mass
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12.8 kg 28 lbs 2.7 kg 6 lbs lighter |
15.5 kg 34 lbs 2.7 kg 6 lbs heavier |
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Age
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35 | 35 |