Before Diet
By Anonymous, ID: 3l5dguop |
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Chris Aug 2019
By Chris, ID: e2aqyks6 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.4% Chubby 1.5% lower
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19.7% Chubby 1.5% higher
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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4.5 30.8% less sexy
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6.5 44.4% sexier
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BMI
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24.6 Average 4.3% lower
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25.7 High 4.5% higher
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Daily Calorie Needs (?)
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2498 kcal High 0.7% lower
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2516 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.1% lower
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1.45 Average 4.3% higher
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FFMI (?)
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19.8 Average 3.9% lower
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20.6 Average 4% higher
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Lean Mass
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68.5 kg 151 lbs 0.6 kg 1 lbs lighter |
69.1 kg 152 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.5% lower
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47.4 cm 19 inches 1.5% higher
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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16.5 kg 36 lbs 0.4 kg 1 lbs lighter |
16.9 kg 37 lbs 0.4 kg 1 lbs heavier |
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Age
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36
6y older
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30
6y younger
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