Angelo progress
By 420, ID: 713bm3l2 |
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Chris Aug 2019
By Chris, ID: e2aqyks6 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 11.2% lower
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19.7% Chubby 12.6% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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24.9 Average 3.1% lower
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25.7 High 3.2% higher
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Daily Calorie Needs (?)
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2606 kcal High 3.6% higher
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2516 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 19.3% higher
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1.45 Average 16.2% lower
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FFMI (?)
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20.5 Average 0.5% lower
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20.6 Average 0.5% higher
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Lean Mass
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71.8 kg 158 lbs 2.7 kg 6 lbs heavier |
69.1 kg 152 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 0.6% higher
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47.4 cm 19 inches 0.6% lower
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Waist Span
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27.5 cm 11 inches 16.2% lower
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32.8 cm 13 inches 19.3% higher
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Fat Mass
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15.2 kg 34 lbs 1.7 kg 4 lbs lighter |
16.9 kg 37 lbs 1.7 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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