Chris Aug 2019
By Chris, ID: e2aqyks6 |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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19.7% Chubby 8.8% higher
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18.1% Healthy 8.1% lower
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Muscle Index
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3.8 28.3% less swole
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5.3 Swole-ish 39.5% swoler
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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25.7 High 5.5% lower
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27.2 High 5.8% higher
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Daily Calorie Needs (?)
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2516 kcal High 6.7% lower
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2697 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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20.6 Average 7.6% lower
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22.3 High 8.3% higher
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Lean Mass
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69.1 kg 152 lbs 5.4 kg 12 lbs lighter |
74.5 kg 164 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 3.9% lower
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49.3 cm 19 inches 4% higher
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Waist Span
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32.8 cm 13 inches 0.6% higher
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32.6 cm 13 inches 0.6% lower
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Fat Mass
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16.9 kg 37 lbs 0.4 kg 1 lbs heavier |
16.5 kg 36 lbs 0.4 kg 1 lbs lighter |
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Age
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30
1y older
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29
1y younger
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