Fernando
By Fernando, ID: 0m1jckj6 |
||||||||||||||||||||||||||
|
Pumped 10/28/16
By vsvpa, ID: e2yh319o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 4 cm 2 inches shorter |
169 cm 5'7" 4 cm 2 inches taller |
||||||||||
Weight
|
58 kg 128 lbs 2 kg 4 lbs heavier |
56 kg 123 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy |
15% Healthy |
||||||||||
Muscle Index
|
4.1 36.7% swoler
|
3 26.8% less swole
|
||||||||||
Sexy Index
|
5.9 5.4% sexier
|
5.6 5.1% less sexy
|
||||||||||
BMI
|
21.3 Average 8.6% higher
|
19.6 Low 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
1864 kcal Low 3.2% higher
|
1807 kcal Very Low 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 10.8% lower
|
1.58 High 12.1% higher
|
||||||||||
FFMI (?)
|
18.1 Average 8.4% higher
|
16.7 Low 7.7% lower
|
||||||||||
Lean Mass
|
49.3 kg 109 lbs 1.7 kg 4 lbs heavier |
47.6 kg 105 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
38.9 cm 15 inches 12.2% lower
|
44.3 cm 17 inches 13.9% higher
|
||||||||||
Waist Span
|
27.6 cm 11 inches 1.4% lower
|
28 cm 11 inches 1.4% higher
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18 | 18 |