Pumped 10/28/16
By vsvpa, ID: e2yh319o |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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56 kg 123 lbs 5 kg 11 lbs lighter |
61 kg 134 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 2.7% higher
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14.6% Fit 2.7% lower
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Muscle Index
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3 28.6% less swole
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4.2 40% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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19.6 Low 8.2% lower
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21.4 Average 8.9% higher
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Daily Calorie Needs (?)
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1807 kcal Very Low 7.6% lower
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1956 kcal Low 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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16.7 Low 8.2% lower
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18.2 Average 9% higher
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Lean Mass
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47.6 kg 105 lbs 4.5 kg 10 lbs lighter |
52.1 kg 115 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 3.7% higher
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42.7 cm 17 inches 3.6% lower
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Waist Span
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28 cm 11 inches 1.1% higher
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27.7 cm 11 inches 1.1% lower
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |