,
By darek088, ID: 9xvbvab9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 10.9% lower
|
17.4% Healthy 12.3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 11.1% swoler
|
5.4 Swole-ish 10% less swole
|
||||||||||
Sexy Index
|
7.272 Sexy 14.3% sexier
|
6.363 12.5% less sexy
|
||||||||||
BMI
|
25.7 High 3.2% lower
|
26.6 High 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2719 kcal High 0.9% lower
|
2745 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 4.6% higher
|
1.53 Average 4.4% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 1.4% lower
|
22 High 1.4% higher
|
||||||||||
Lean Mass
|
75.2 kg 166 lbs 0.8 kg 2 lbs lighter |
76 kg 168 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 1.6% lower
|
50.9 cm 20 inches 1.6% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 5.1% lower
|
33.1 cm 13 inches 5.4% higher
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 2.2 kg 5 lbs lighter |
16 kg 35 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
24
5y older
|
19
5y younger
|