mine on 2018 sep
By Santosh, ID: 12x0yk6t |
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June 2019
By Alexandros21, ID: e395b5hu |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 11.3% higher
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15.1% Healthy 10.1% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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4.7 10.5% less sexy
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5.252 11.7% sexier
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BMI
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23.2 Average 0.6% higher
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23.1 Average 0.6% lower
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Daily Calorie Needs (?)
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2076 kcal Average 4.3% lower
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2170 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 3.5% lower
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1.43 Average 3.6% higher
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 2.9 kg 6 lbs lighter |
58.6 kg 129 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 3.5% lower
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46.3 cm 18 inches 3.6% higher
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Waist Span
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32.4 cm 13 inches |
32.4 cm 13 inches |
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Fat Mass
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11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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34
13y older
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21
13y younger
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