June 2019
By Alexandros21, ID: e395b5hu |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.252 20.4% less sexy
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6.6 25.7% sexier
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BMI
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23.1 Average 2.9% lower
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23.7 Average 3% higher
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Daily Calorie Needs (?)
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2170 kcal Average 0.5% lower
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2180 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 15.4% lower
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1.69 Very High 18.2% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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58.6 kg 129 lbs 2.3 kg 5 lbs heavier |
56.3 kg 124 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 8.5% lower
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50.6 cm 20 inches 9.3% higher
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Waist Span
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32.4 cm 13 inches 8.4% higher
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29.9 cm 12 inches 7.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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21
1y younger
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22
1y older
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