June 2019
By Alexandros21, ID: e395b5hu |
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201509_Monthly
By ubiquitrips, ID: lzq42rpm |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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5.252 5% sexier
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5 4.8% less sexy
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BMI
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23.1 Average 6.8% lower
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24.7 Average 7.3% higher
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Daily Calorie Needs (?)
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2170 kcal Average 5.6% lower
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2298 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.1% lower
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1.59 High 11.2% higher
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FFMI (?)
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19.6 Average 6.2% lower
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20.9 Average 6.6% higher
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Lean Mass
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58.6 kg 129 lbs 3.9 kg 9 lbs lighter |
62.5 kg 138 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 0.6% lower
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46.6 cm 18 inches 0.6% higher
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Waist Span
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32.4 cm 13 inches 10.6% higher
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29.3 cm 12 inches 9.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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21
13y younger
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34
13y older
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